GetYourDishTogether | Banana Split Sundaes-Serves 8 (serving size: 1 sundae)
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Banana Split Sundaes-Serves 8 (serving size: 1 sundae)

Banana Split Sundaes-Serves 8 (serving size: 1 sundae)

RECIPE FROM: OXMOOR HOUSE

Believe it or not, banana splits are a great way for children (and adults, let’s be for real…) to have a well-balanced sweet treat. The trick is to go heavy on the fruit!

Ingredients

  • 1/4 cup whipping cream
  • 1 1/2 teaspoons granulated sugar
  • 1/4 teaspoon vanilla extract
  • 4 cups vanilla light ice cream
  • 2 cups diced strawberries
  • 1 1/4 cups sliced banana (2 bananas)
  • 1/4 cup Dark Chocolate Sauce, warmed
  • 1/4 cup bottled caramel sauce, warmed
  • 1/2 cup coarsely chopped dry-roasted almonds

How to Make It

  1. Combine first 3 ingredients in a bowl. Beat with mixer at medium speed until soft peaks form.
  2. Scoop 1/2 cup ice cream into each of 8 bowls. Top each with 1/4 cup strawberries and 2 1/2 tablespoons banana. Drizzle 1 1/2 teaspoons each of Dark Chocolate Sauce and caramel sauce over each serving. Top each with 1 tablespoon sweetened whipped cream and 1 tablespoon almonds.
  3. Tip: For portion control, scoop the ice cream for the kids, and then let them assemble everything else themselves.

 

NUTRITION INFORMATION 

  • calories 296
  • calories from fat 0.0 %
  • fat 12.3 g
  • fat 4.5 g
  • fat 4.7 g
  • fat 1.4 g
  • protein 6.8 g
  • carbohydrate 42.4 g
  • fiber 2.9 g
  • cholesterol 31 mg
  • iron 0.9 mg
  • sodium 85 mg
  • calcium 163 mg
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